There's a tendency in modern maternity care to separate the conception/pregnancy/birth/feeding/parenting 'thing'. But in fact, there is a thread that runs through, connecting one experience to the next. When you understand one thing, you see why the choices you're making and the preparation you're doing now, during pregnancy, have such a huge impact on what happens next.

This is what you can be doing TODAY to prepare for a positive and empowering early postpartum experience.