Lucy Shrimpton is a globally recognized sleep and wellbeing expert, bestselling author, and founder/award winning franchisor of The Sleep Nanny®. With over a decade of experience helping families transform their lives through better sleep, Lucy is passionate about empowering parents with practical tools, neuroscience-backed insights, and compassionate guidance. Her innovative approach combines sleep expertise with positive psychology and coaching, making her a trusted authority for parents navigating the challenges of childhood sleep.

As a sought-after speaker, Lucy captivates audiences with her relatable style and actionable advice, inspiring parents and professionals alike to prioritize sleep as the foundation of health and happiness. Whether addressing sleep science, family dynamics, or the role of recovery in wellbeing, Lucy’s talks are filled with transformational insights and heartfelt encouragement. She has shared her expertise on international stages, in media appearances, and through her training programs, which have equipped hundreds of consultants worldwide.